In the scorching heat of Charvo, dehydration poses a grave danger to our bodies. Our bodies lose large amounts of fluid, which makes up about 70% of our body, leading to a range of symptoms from mild to severe dehydration. Mild dehydration can cause thirst, loss of appetite, dry skin and reduced physical ability to perform even simple tasks. Moderate dehydration can lead to more serious symptoms such as decreased volume of urine with a darker color, fatigue, dry mouth, headache and dizziness.
The drastic drop in blood pressure when moving from sitting to standing can also lead to dizziness and fainting. Severe dehydration can increase breathing and heart rate, lower blood pressure, cause drowsiness, fainting, wrinkled skin, muscle spasms, convulsions and loss of consciousness. A fluid deficit of 15% is almost always fatal. Dehydration also changes the body’s salt balance, affecting sodium and potassium levels and damaging kidney function.
In addition to the risk of dehydration in Charvo’s extreme temperatures
